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Premchand Degra — Mr. Universe 1988

Premchand Degra — Mr. Universe 1988

Premchand Dogra is an IFBB professional bodybuilder from India. Also mentioned as Premchand Degra/Dhingra. He won the Mr. Universe title in the short-height 80 kg category in 1988. He was also awarded the "Achievement Medal" by the International Federation of Bodybuilding and Fitness (IFBB) in 2003, for winning its World Middleweight Champion title in 1988.

Mr. Degra lives in Hoshiarpur (Punjab) and trains budding body builders in his own gym. He was awarded the Padma Shri by the Government of India.

Born on December 1, 1955 (age 57) at Babri Nangal village in Gurdaspur district of Punjab, Premchand Dogra has striven hard to mould his body into a muscular delight. He began his sports career as a wrestler after completing his matriculation from Government High School of the neighbouring Tibber village in 1973. It was only in 1980 that he developed an interest in body building and rose to be crowned Mr. Punjab, Mr. North India, Mr. India (9 times in a row), Mr, Asia (8 times) and finally Mr. World (Middle-weight class and Mr. Universe.He is currently residing in the city of Hoshiarpur(Punjab) , India.He is running a world class gym in the city of Hoshiarpur. 12 more images after the break...

The world title earned him the Padma Shri in 1990. Earlier he had received the Arjuna Award in 1986. He is also the recipient of the Punjab Government's Maharaja Ranjit Singh Award (1994), Tata best Sportsman Award (1986) Charminar Challenge Trophy. Prem made his national debut by claiming a Bronze Medal in Middle-Weight Class at Darjeeling in 1980. He followed it up by winning three Gold Medals next year that made him Mr. Punjab, Junior Mr. India and Senior Mr. India 1981. He retained the title of Mr. India in middleweight category 1984. Thereafter he moved over to Light Heavy Weight Class and for next five years (1985–1989) won the title of Mr India in this class too.

He began his international career by bagging the title of Mr. Asia in Middle-weight Class at Karachi in 1983, a feat he was to repeat at Seoul in 1984. Subsequently he switched over to Light Heavy-weight Class in Mr. Asia contest too, winning the title at Colombo in 1985, Taipei in 1986 and Malaysia in 1987.

Degra stuck to Middle-weight Class in all the five appearances he made at the World Championships. He first competed for the world title in 1984 at Las Vegas where he finished 14th, He moved up to 4th position in 1985 in Sweden and was named the Most Improved Bodybuilder of the year. He won Silver Medal at Tokyo in 1986 and was again placed at 4th place at Madrid (Spain) in 1987. The climax came in 1988 when at Queensland in Australia he won the Gold in Middle-Weight class and was crowned Mr. Universe. Prem Dogra turned professional in 1989 and the same year participated in Mr. Olympia contest. He then went on to win the 1st Pro-Am Classic of Mr. Asia in 1990 and the 2nd Pro-Am Classic of Mr. Asia in 1991. Five years later, he returned to win the Gold in Light Heavy-weight category of Mr. Asia championship held at Delhi in 1996. wiki

He is very much famous in Indonesia and in gulf countries... Source : "India's Highest Sports Awards and Those Who Won Them" by S.S.Gandhi, The Defence Reviewhe

Bodybuilding titles

•     1983 Asian Amateur Championships - IFBB, MiddleWeight, 1st
•     1984 Asian Amateur Championships - IFBB, MiddleWeight, 1st
•     1985 Asian Amateur Championships - IFBB, MiddleWeight, 1st
•     1985 World Amateur Bodybuilding Championships - IFBB, MiddleWeight, 4th
•     1986 Asian Amateur Championships - IFBB, Light-HeavyWeight, 1st
•     1986 IFBB Mr. Universe - IFBB, MiddleWeight, 2nd
•     1987 Asian Amateur Championships - IFBB, Light-HeavyWeight, 1st
•     1987 IFBB Mr. Universe - IFBB, MiddleWeight, 4th
•     1988 IFBB Mr. Universe - IFBB, MiddleWeight, 1st
•     1989 Mr. Olympia - IFBB, Did not place [17th]
•     1992 Niagara Falls Pro Invitational - IFBB, 18th
•     1996 Asian Amateur Championships - IFBB, Light-MiddleWeight, 1st

Premchand Degra with his friend Khivraj Gurjar

સેહવાગ ભારત માટે ફરી કદી નહીં રમી શકે'

લંડન,તા. ૧૧

જ્યોફ બોયકોટનો અભિપ્રાય

વીરેન્દ્ર સેહવાગ ભારત માટે ફરી કદી રમતો જોવા નહીં મળે તેવો ઇંગ્લેન્ડના ભૂતપૂર્વ સુકાની જ્યોફ બોયકોટે અભિપ્રાય વ્યક્ત કર્યો છે. જ્યોફ બોયકોટે જણાવ્યું હતું કે 'વીરેન્દ્ર સેહવાગ ભારત માટે ફરી રમતો જોવા મળે તેની મને કોઇ જ સંભાવના જણાતી નથી. ભારતે ઇંગ્લેન્ડ સામે ઘરઆંગણે ટેસ્ટશ્રેણી ગુમાવી ત્યારથી જ મારું દૃઢપણે માનવું હતું કે ભારત માટે યુવા પ્લેયર્સને તક આપવાનો સમય હવે આવી ગયો છે. ભારતે યુવા પ્લેયર્સને વધુ તક આપવા માટે આખરે જે કદમ ભર્યું છે તે યોગ્ય છે. ભારતે ૨૦૧૫ના વર્લ્ડકપ માટે અત્યારથી જ ટીમ તૈયાર કરવાનું શરૃ કરી દીધું છે જે પ્રશંસનીય વાત છે. પ્લેયર્સની ઉંમર કરતાં તેના પ્રદર્શનને મહત્વ આપવામાં હું વધુ માનું છું.સેહવાગ છેલ્લા બે દાયકાનો ખૂબ જ સારો બેટ્સમેન હતો તેમાં બેમત નથી. સેહવાગને તેની કારકિર્દીમાં ફ્લેટ પિચ ઉપર જ સફળતા મળી છે, બાઉન્સી પિચ ઉપર તે ખાસ કોઇ કમાલ કરી શક્યો નથી. સચિન તેંડુલકરે ઉંમરના એક તબક્કે પહોંચ્યા બાદ પરિસ્થિતિ અનુસાર રમવાનું શરૃ કરી દીધું હતું પણ સેહવાગ માટે એ શક્ય જણાતું નથી. '

ઉલ્લેખનીય છે કે, સેહવાગે છેલ્લી ૮ ટેસ્ટમાં ૩૧.૩૮ની એવરેજથી ૪૦૮ રન અને છેલ્લી ૬ વન-ડેમાં ૩૦.૫ની એવરેજથી ૧૮૩ રન નોંધાવ્યા છે.

Porcelain Metamorphosis

When cheap, cut-rate porcelain figurines hit the ground they shatter. Photographer Martin Klimas captures this transformative and fleeting moment right before their demise. The juxtaposition of the figurines imminent destruction and their stoic face makes for a very striking capture. Martin calls these temporary sculptures. It takes countless attempts and he only uses one photograph for each figurine. He is looking for the one capture that best expresses a transformation of the figurine into a new form.

Printing at the speed of light by Martin KlimasMost people view inkjet printers as purely for in-home. When it comes to business, laser reigns supreme because they are thought of as quicker and cheaper.

Watch what photographer Martin Klimas wanted to show